Mobile quitting tools—like smartphone apps and text message programs—can make your quit experience easier anytime and anywhere. Learn about your mobile quit smoking options to see which one is right for you.
SmokefreeTXT
SmokefreeTXT is a mobile text messaging service designed for adults across the United States who are trying to quit smoking. The program offers 24/7 encouragement, advice, and tips to help smokers quit smoking and stay quit. If you are interested in signing up, fill out this form.
QuitSTART App
A free smartphone app that can help you track your cravings and moods, monitor your progress toward achieving smokefree milestones, identify your smoking triggers, and upload personalized “pick-me-ups” and reminders to use during challenging times to help you successfully become and stay smokefree. Download in your phone’s app store.