What are your reasons for wanting to quit
View the Think section.
Prepare for your quit date
View the Prepare section.
Pledge to quit and create your plan now
View the Quit section.
Tell your friends and family your plans to quit. Learn how they can help.>
Breathe healthily, live happily. Quit for your health.>
Need a little extra support? Call a quit line.>
Quitting might sound overwhelming. Focus on one step at a time. Click here to learn more.>
A message about COVID-19 for older adults who smoke.
The best time to protect your health and quit is NOW. Older adults have a higher risk for severe illness or death from COVID-19, and these risks continue to grow with age. Smokefree60+ can help you quit. Learn more about smoking and this new coronavirus.