Why You Should Quit

There are so many great reasons to stop smoking. Think about the ways smoking affects you and your loved ones, and discover the benefits of quitting. Remind yourself of these reasons when you need some extra motivation.

woman and young girl smiling and watering plants together.

Quit for Myself

What will you gain by quitting? Whether it’s feeling healthier or taking back control, there are many great reasons to quit.

Quit for My Health

Quitting at any age can help you be healthier and live longer. Find out how your health will improve when you quit smoking.

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Quit for My Finances

The cost of smoking adds up, but quitting will help you save money. What will you do with the savings?

Quit for My Loved Ones

Protect your friends and family by quitting. You’ll improve their health and set a good example.

NIH… Turning Discovery Into Health^®

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